BASAL METABOLIC RATE – AN IMPORTANT FACTOR TO CONSIDER IN YOUR HEALTH STATE

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Published ID: IJNRD2502114

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Pratibha Sharma, Dr. Shree Prakash Jaiswal, Dr. Sunil Chandiwal, Mrs. Purnima Bhale, Dr. Vibhuti Trivedi

Basal Metabolic Rate, Health, Nutrition assessment, Bioelectrical impedance analysis, Body composition

Basal metabolic rate is one of the key factors, which affects an individual’s daily energy requirement, its role in maintaining good health and fitness is vital. (Xinyan et al., 2019). An impaired basal metabolic rate can lead to several conditions impacting health and cause deficiency and diseases if left untreated. Bioelectrical impedance analysis is one of the advanced methods to perform body composition assessment. This is one of the best ways to find out basal metabolic rate easily and non-invasively, It includes various interpretations and is also helpful to identify any imbalances in basal metabolism that can affect the health and weight balances. (Boothby et al., 1936; Henry, 2005). The primary goal of this research is to find out the basal metabolic rate for adult age group subjects and check their nutritional status alongside their health state, while the secondary goal is to provide nutrition consultation based on the body composition assessment findings. All 255 adult male and female subjects were observed prospectively during the one year at the dietetics department of Choithram Hospital and Research Center, their body composition analysis was performed with consent and the bioelectrical impedance method four-compartment model was used to do the analysis. The mean age was 39.86 years, the M/F ratio was 1.48, and the mean basal metabolic rate (BMR) reported was 1449.74 kcal, anthropometric data revealed that mean height in centimeters was 164.93 cm and weight 73.43 kgs while the body composition analysis showed that mean fat % was 33%, Fat mass 26.439 kg, Fat free mass 48.80 kg, muscle mass 45.80 kg, Body mass index 28.42 kg m2 and metabolic age 46.98 years. The overall health or physique rating showed interesting and alarming facts that a total of 185 (72.33%) were obese, only 55 (21.5%) healthy and 15 (5.88%) under fat subjects.

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Pratibha Sharma, Dr. Shree Prakash Jaiswal, Dr. Sunil Chandiwal, Mrs. Purnima Bhale, & Dr. Vibhuti Trivedi (February-2025). BASAL METABOLIC RATE – AN IMPORTANT FACTOR TO CONSIDER IN YOUR HEALTH STATE. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 10(2), b90-b95. https://ijnrd.org/papers/IJNRD2502114.pdf

Volume 10 Issue 2, February-2025

Pages : b90-b95

Paper Reg. ID: IJNRD_303870

Published Paper Id: IJNRD2502114

Research Area: Health Science All

Author Type: Indian Author

Country: Indore, Madhya Pradesh, India

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