Paper Title
The Profound Influence of Padmasana (Lotus Pose) on an Individual's Life
Article Identifiers
Authors
SIDDAPPA NARAGATTI , Dr. Vadiraja H. S.
Keywords
Mindfulness, Inner Peace, Physical Alignment, Mental Clarity, and Spiritual Growth.
Abstract
This abstract highlights the profound influence of Padmasana, also known as the Lotus Pose, on an individual's life. Padmasana is a popular yoga posture that holds significant spiritual and physical benefits. This abstract explores the various aspects of Padmasana and its impact on an individual's physical, mental, and emotional well-being. The practice of Padmasana promotes flexibility, strength, and balance in the body, leading to improved physical health. Moreover, it enhances mental clarity, focus, and concentration, thereby aiding in stress reduction and promoting overall mental well-being. Padmasana is deeply rooted in ancient traditions and is considered a powerful tool for spiritual growth and self-realization. It is believed to activate the energy centers in the body, allowing for a harmonious flow of energy and facilitating spiritual awakening. The abstract also delves into the potential challenges faced while practicing Padmasana and provides guidance on how to overcome them. Overall, this abstract emphasizes the transformative impact of Padmasana on an individual's life and encourages further exploration and practice of this powerful yoga posture.
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How To Cite (APA)
SIDDAPPA NARAGATTI & Dr. Vadiraja H. S. (September-2023). The Profound Influence of Padmasana (Lotus Pose) on an Individual's Life. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 8(9), c115-c123. https://ijnrd.org/papers/IJNRD2309212.pdf
Issue
Volume 8 Issue 9, September-2023
Pages : c115-c123
Other Publication Details
Paper Reg. ID: IJNRD_205536
Published Paper Id: IJNRD2309212
Downloads: 000121991
Research Area: Social Science and HumanitiesÂ
Country: SOUTH DELHI, DELHI, India
Published Paper PDF: https://ijnrd.org/papers/IJNRD2309212.pdf
Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2309212
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Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)
ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar | ESTD YEAR: 2016
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Licence
This work is licensed under a Creative Commons Attribution 4.0 International License and The Open Definition
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Current Issue: Volume 10 | Issue 9 | September 2025
Impact Factor: 8.76
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