IMPACT OF MINDFULNESS AND RESILIENCE ON SAVORING OF YOUNG ADULTS

IMPACT OF MINDFULNESS AND RESILIENCE ON SAVORING OF YOUNG ADULTS

Registration ID: IJNRD_183956

Published ID: IJNRD2211083

DOI: Click Here to Get

SONAKSHI NANGIA , DR. ZUBY HASAN

Mindfulness,Resilience,Savoring,Young Adults

The aim of the research is to study the Impact of Mindfulness and Resilience on Savouring in working individuals aged between 25 to 35 years of age. Mindfulness, Resilience and Savoring the moment are different, combined analysts of optimistic emotions and spiritual health. We can involve Mindfulness, Resilience and Savouring into our daily lifestyle by recalling our preceding or current episodes at the present event when that episodes were pleasant. Mindfulness, Resilience and Savouring contribute towards constructing visions of emotional intelligence. Mindfulness and Resilience postulate solid support for undoing consequences of savouring and suggest that increase in levels of savouring may deteriorate the relationship between depression and undesirable life dealings. Savouring through behavioural illustration appears to change the relationship between Mindfulness and Resilience. Mindfulness is a conspicuous factor of savouring. Mindfulness, resilience and savoring contribute towards obstacle against exhaustion. The research included three variables which are mindfulness, resilience and savoring. Mindfulness and resilience are independent variables while savoring is a dependent variable. Freiburg Mindfulness Scale was used for mindfulness. Nicholson Mcbride Resilience Questionnaire was used for resilience variable and Savoring Belief Inventory was used for savoring variable.The research was conducted on 100 job related individuals between the age of 25 to 35 years. The individuals who participated in the research were from various professions like marketing, teaching, engineers, doctors, lawyers etc. Hence we concluded that there is a positive Impact of Mindfulness and Resilience on Savouring in Individuals. The aim of the research i.e to study the Impact of Mindfulness and Resilience on Savouring in working individuals was achieved.

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"IMPACT OF MINDFULNESS AND RESILIENCE ON SAVORING OF YOUNG ADULTS", IJNRD - INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT (www.IJNRD.org), ISSN:2456-4184, Vol.7, Issue 11, page no.a752-a768, November-2022, Available :https://ijnrd.org/papers/IJNRD2211083.pdf

Volume 7 Issue 11, November-2022

Pages : a752-a768

Paper Reg. ID: IJNRD_183956

Published Paper Id: IJNRD2211083

Downloads: 000121154

Research Area: Engineering

Country: Noida, Uttar Pradesh, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2211083.pdf

Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2211083

Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)

ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar | ESTD YEAR: 2016

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

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This work is licensed under a Creative Commons Attribution 4.0 International License and The Open Definition

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