Bengal’s Physical Culture in Retrospect: Body Builders of Colonial Days

Registration ID: IJNRD_311392

Published ID: IJNRD2512277

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Chandana Banerjee

Physical Culture, Bodybuilding, History, Bengal, Colonial Period.

Physical culture and bodybuilding in Bengal evolved in colonial period and thrives into a height even after few decades of independence. Achieving a strong body along with a sound mind were not just a hype in Urban community in those days but practiced as a part of resistance to colonial atrocities and national identity too which shows Bengalis were strong both in intellect and physic. Personas like Bankim Chandra Chattopadhyay, Rabindranath Tagore, Swami Vivekananda propagated the idea of physical strength as integral to national pride. Various Akhadas and Samitis were established to facilitate the training of young Bengalis in wrestling, stick fighting, and other physical disciplines, nurturing a culture that combined physical expertise with revolutionary ideals. The journey which started with prominent figures like Ambika Charan Guha, Khetra Charan Guha, Bhabendra Mohan Saha, Major Phanindra Krishna Gupta, Bishnucharan Ghosh, Nilmoni Das or even freedom fighters and leaders like Upendranath Bandyopadhyay or Jyotindra Mohon Sengupta crested with Gobar Guha, Manohar Aich or Monotosh Roy who emerged as icons of their field, achieving national and international acclaims. This is how a culture flourished with the concept of militant nationalism blended with the political ethos embarked its own glory in sports like Body Building or Wrestling all over the world. Illustrating on the one hand the life and achievements of these heroes from Bengal, this paper also addresses the decay of traditional physical culture in contemporary Bengal, overshadowed by modern fitness trends and why it is important to acknowledge and honour the legacies of these pioneers who endorsed the cultivation of a strong mind and body as a foundation for nation-building on the other hand. Through a study of historical narratives and personal stories, this research highlights the importance of reconnecting with Bengal's rich heritage of physical culture amidst the evolving fitness landscape all over the world.

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Chandana Banerjee (December-2025). Bengal’s Physical Culture in Retrospect: Body Builders of Colonial Days. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 10(12), c658-c661. https://ijnrd.org/papers/IJNRD2512277.pdf

Volume 10 Issue 12, December-2025

Pages : c658-c661

Paper Reg. ID: IJNRD_311392

Published Paper Id: IJNRD2512277

Research Area: Social Science All

Author Type: Indian Author

Country: 24 Paraganas(north), West Bengal, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2512277.pdf

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