Effectiveness Of Thoracic Mobility Exercise Versus Manual Release Technique In Minimizing Mechanical Upper Back Pain Among Undergraduates In Sri Lanka

Registration ID: IJNRD_223455

Published ID: IJNRD2406169

: http://doi.one/10.1729/Journal.40015

Vithursha Sivakumar, Dr.Mohammad Anwar Hossain

Upper Back Pain (UBP), Undergraduates, Thoracic mobility exercises, Manual Release technique and Muscle strength.

This Trail focus on compare the effectiveness of thoracic mobility exercises in combination with breathing with manual release technique which includes thoracic mobilization technique and myofascial release technique in improving pain intensity, muscle strength, thoracic spine mobility and self-efficacy. 57 participants randomly allocated each groups and allocation was concealed. Accessors and participants are blinded interventions were provided 3 times per week for nearly 2 weeks. BMI showed a significant association with pain intensity. Experimental group showed a significant improvement in pain intensity during sitting, forward bending, walking, and standing and in activities of daily living, thoracic-lumbar extension, extensor muscle strength than control group. Additionally both groups showed improvement in self-efficacy.

Published Paper   E-Certificate

Vithursha Sivakumar & Dr.Mohammad Anwar Hossain (June-2024). Effectiveness Of Thoracic Mobility Exercise Versus Manual Release Technique In Minimizing Mechanical Upper Back Pain Among Undergraduates In Sri Lanka. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 9(6), b685-b690. http://doi.one/10.1729/Journal.40015

Volume 9 Issue 6, June-2024

Pages : b685-b690

Paper Reg. ID: IJNRD_223455

Published Paper Id: IJNRD2406169

Downloads: 000122257

Research Area: Medical Science

Author Type: Foreign Author

Country: Jaffna,, Northern Province, Sri Lanka

Published Paper PDF: https://ijnrd.org/papers/IJNRD2406169.pdf

Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2406169

Crossref DOI: http://doi.one/10.1729/Journal.40015

Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)

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