Trimester Wise Healthy Food in Pregnancy- An Ayurvedic Perspective

Registration ID: IJNRD_218365

Published ID: IJNRD2405421

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Anubhav Jain

Pregnancy, Diet, Ayurveda, Doshas

Conception is the union of male and female seeds that creates an embryo. Ayurvedic science compares human conception to the germination and sprouting of plant seeds which eventually turn into a seedling that grows. High importance is given to the quality of seeds. The condition of the mother’s uterus, like the earth where the seed grows, also plays an important role in the growth and development of a healthy baby. Pregnant women can use the principles of Ayurveda to care for themselves during pregnancy, and support their recovery period after their baby is born. Ayurvedic recommendations focus on diet, behaviour, activities, herbs and therapies. The traditional system of medicine originated in India and emphasizes the use of natural remedies and lifestyle practices to promote health and well-being. Pregnancy is a time of tremendous physical and emotional change, and it’s essential to take care of your mind and body during this period. Ayurveda, the ancient Indian system of medicine, offers many tips and practices to help balance your mind and health during pregnancy.

Published Paper   E-Certificate

Anubhav Jain (May-2024). Trimester Wise Healthy Food in Pregnancy- An Ayurvedic Perspective. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 9(5), e157-e161. https://ijnrd.org/papers/IJNRD2405421.pdf

Volume 9 Issue 5, May-2024

Pages : e157-e161

Paper Reg. ID: IJNRD_218365

Published Paper Id: IJNRD2405421

Downloads: 000122016

Research Area: Medical Science

Author Type: Indian Author

Country: Bhopal, Madhya Pradesh , India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2405421.pdf

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