Paper Title
FORMULATION AND STANDARDIZATION OF PROTEIN RICH HEALTH MIX POWDER
Article Identifiers
Authors
Ms. S. Basheerunnisa, , M.Elameswari
Keywords
Quinoa, Protein, Benefits, Protein rich health mix
Abstract
Protein is a macronutrient, and it is essential for building muscle mass. Protein is commonly found in animal products, and plant products as well, such as nuts and legumes. These are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the metabolic functions, structure, and regulation of the body's tissues and organs. Quinoa comes from the Chenopodiaceae family. It has potential health benefits and exceptional nutritional value: a high concentration of protein (all essential amino acids are highly bioavailable), unsaturated fatty acids, a low glycaemic index, minerals, vitamins, and other beneficial compounds. It is also gluten-free. It has a higher protein content and a higher lysine content. Quinoa supplementation is useful for boosting performance in athletes. It is an important source of minerals and vitamins and has also been found to contain compounds like polyphenols, phytosterols, and flavonoids. The quinoa is incorporated with green gram dhal, horse gram dhal, black gram dhal, peanut, soyabean, jaggery, pistachio, almond, and milk powder. This protein-rich health mix with high acceptance in sensory evaluation has the highest protein content of 19.679mg, which helps to improve the protein level. This protein rich health mix contains good sources of energy, protein, fiber, calcium, fat, carbohydrate, iron, vitamins, and minerals. Hence this protein-rich health mix will be beneficial for athletes.
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How To Cite (APA)
Ms. S. Basheerunnisa, & M.Elameswari (March-2024). FORMULATION AND STANDARDIZATION OF PROTEIN RICH HEALTH MIX POWDER. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 9(3), d677-d680. https://ijnrd.org/papers/IJNRD2403391.pdf
Issue
Volume 9 Issue 3, March-2024
Pages : d677-d680
Other Publication Details
Paper Reg. ID: IJNRD_215904
Published Paper Id: IJNRD2403391
Downloads: 000122004
Research Area: Science
Country: Tiruchirappalli , Tamilnadu , India
Published Paper PDF: https://ijnrd.org/papers/IJNRD2403391.pdf
Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2403391
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Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)
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This work is licensed under a Creative Commons Attribution 4.0 International License and The Open Definition
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