DIFFERENT TRACK SURFACES RUNNING RESISTANCE TRAINING IMPACT ON MAXIMUM SPEED PERFORMANCE OF MEN SPRINTERS

Registration ID: IJNRD_213949

Published ID: IJNRD2402179

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P.Venkata Bhaskar , Prof. P. Johnson

Sand, mud, sled, sprinters, speed and training

The present study was undertaken to analyze the different track surfaces running resistance training impact on maximum speed performance of men sprinters. Total N=100 (hundred) male engineering students age ranging from 18-20 years selected from Rajiv Gandhi University of Knowledge and Technology, Ongole campus, Andhra Pradesh, India. The chosen sprinters were assigned into five subgroups by the equated group design on the bases of 100 meters run result performance. The subgroups namely empirical group – I considered as sand surface sprint training [SSTG = 20], empirical group –II considered as grass surface for sled sprint training [GSTG =20], empirical group – III considered as mud surface for up & down hill sprint training [MHTG=20], empirical group IV combined sand sled and up & down hill sprint training [SGMG=20] and control [CG=20] group –V were restricted from taking part any specific coaching program (Under observation). The training period was for a twelve weeks. The data were collected before and after the training by conducting 60 meters sprint test. The obtained data’s were analyzed by Analysis of Covariance (ANCOVA). The level of significant was fixed at 0.05 levels. The results of the study showed that that sand surface sprint training, grass surface sled sprint training, mud surface up & down hill sprint training and combined sand sled and up & down hill sprint training were effective to increase the maximum speed of 60 – meters performance of sprinters comparative to control group.

Published Paper   E-Certificate

P.Venkata Bhaskar & Prof. P. Johnson (February-2024). DIFFERENT TRACK SURFACES RUNNING RESISTANCE TRAINING IMPACT ON MAXIMUM SPEED PERFORMANCE OF MEN SPRINTERS. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 9(2), b660-b665. https://ijnrd.org/papers/IJNRD2402179.pdf

Volume 9 Issue 2, February-2024

Pages : b660-b665

Paper Reg. ID: IJNRD_213949

Published Paper Id: IJNRD2402179

Downloads: 000121983

Research Area: Engineering

Country: -, -, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2402179.pdf

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