INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)
The study was to examine the isolated and combined agility drills and speed resistance training in combination with endurance run on playing abilities of tribal kho-kho players. Total recruited randomly N=80 (eighty) men tribal kho-kho players their age period ranged from 18 years to 25 years as per subject’s secondary board of education certificate and, who at least participated inter collegiate level kho-kho games. The chosen men tribal kho-kho players was randomly recruited into four groups each group n=20 men tribal kho-kho players i.e. empirical groups I men tribal kho-kho players underwent: agility drills in combination with endurance run kho-kho players group (AERK), empirical group II men tribal kho-kho players underwent: speed resistance training in combination with endurance run kho-kho players group (SERK), empirical group III underwent: combined agility drills and speed resistance training in combination with endurance run Kho-kho players group (ASEK), and control group kho-kho players (CGK). CGK was practiced only their respective specialization game. The training period was fixed for 12- week’s duration and four sessions in a week. The measurement of kho-kho playing abilities scores was collected through Judgment by experts (rating 1to10) before and after the completion of specific training. The collected score’s were analyzed through ANCOVA and level of significant was restricted at 0.05 levels. The study found that isolated, combined agility drills and speed resistance training in combination with endurance run training program had positive significant impact to improve the playing abilities performance of tribal kho-kho players of three empirical group’s players comparative to control group.
Keywords:
agility, speed, resistance, kho-kho
Cite Article:
"Effect of Agility Drills and Speed Resistance Training in Combination with Endurance Run on Playing Abilities of Tribal Kho-Kho Players", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.9, Issue 2, page no.a489-a494, February-2024, Available :http://www.ijnrd.org/papers/IJNRD2402053.pdf
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ISSN:
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
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