Open Access
Research Paper
Peer Reviewed

Paper Title

Life Skills Training

Article Identifiers

Registration ID: IJNRD_210622

Published ID: IJNRD2312193

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Keywords

Self-awareness, Self-regulation, students.

Abstract

This research aimed to assess the level of self-regulation among college students and to implement a life skills training program for those students with low self-regulation scores. A sample of college students aged 17 to 19 pursuing undergraduate degrees in B.Com, BBA, and BCA was selected using random purposive sampling techniques. The study utilized the Self Regulation Questionnaire (SRQ) to measure self-regulation levels and collected data before and after the implementation of the training program.The findings revealed that a significant portion of college students exhibited low self-regulation levels, highlighting the importance of addressing this issue in an academic context. The life skills training program demonstrated positive effects on self-regulation, although these effects were not statistically significant due to the small sample size.Limitations included the small sample size, the absence of a control group, and reliance on self-report measures. Therefore, future research should consider a larger and more diverse sample, incorporate control groups, and employ mixed-methods approaches for a more comprehensive understanding of the impact of such programs. Suggestions for future research were provided, including conducting longitudinal studies, exploring variations in program design, and assessing the long-term impact of life skills training on academic performance and mental health. Additionally, examining the adaptability of these programs in different educational settings and evaluating cost-benefit factors were recommended. In conclusion, this study sheds light on the need to address self-regulation among college students and the potential benefits of life skills training programs. While further research is warranted, these findings underscore the importance of promoting self-regulation as a vital component of college education and personal development.

How To Cite (APA)

Ipshita Bhattacharya, Nandini.R, Monisha.A, & Ms.Mridula Kulkarni (December-2023). Life Skills Training . INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 8(12), b740-b753. https://ijnrd.org/papers/IJNRD2312193.pdf

Issue

Other Publication Details

Paper Reg. ID: IJNRD_210622

Published Paper Id: IJNRD2312193

Downloads: 000122060

Research Area: Social Science and Humanities 

Author Type: Indian Author

Country: Bengaluru, Karnataka, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2312193.pdf

Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2312193

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Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)

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Call For Paper - Volume 10 | Issue 11 | November 2025

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Paper Submission Open For: November 2025

Current Issue: Volume 10 | Issue 11 | November 2025

Impact Factor: 8.76

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