INFLUENCE OF AEROBIC EXERCISE ON SELECTED ANTHROPOMETRIC VARIABLES OF ADOLESCENT SCHOOL GIRLS

Registration ID: IJNRD_209069

Published ID: IJNRD2311216

DOI: Click Here to Get

Kayum Sahid Bepari , Tajmerina Khatun , Dr. Subhabrata Kar

Aerobic exercises, Anthropometric variables, Physical Education, Adolescent girls

The purpose of the study was to investigate the effect of aerobic exercises on selected anthropometric variables of adolescent school-going girls. To conduct the study 30 girls, participating in Physical Education activities in their respective schools were selected from different schools in Nadia District of West Bengal as subjects. The age of the subjects was between 13 to 16 years. Among the 30 girls students, 15 were selected for the control group (CG), and the remaining 15 were selected for the Aerobic Exercise Group (EG). Subjects of EG were treated for 8 weeks and with a frequency of three days (alternative days) per week of Aerobic exercises with music more or less 1.30 hours per day. No treatment was given to the subjects of CG, but they were allowed to participate in their respective physical education activities in the school. To find out the Anthropometric status of the girls the pre-test data of CG and AEG were taken for Height, Weight, and four skinfold measurements (i.e., Biceps, Triceps, Subscapularis and Supra-iliac), Waist, and Hip circumference. After 8 weeks of treatment, all girls were again tested for post-treatment data. Body Fat Percentage (BFP), Lean Body Weight (LBW), Waist-Hip ratio (WHR) and Body Mass Index (BMI) are used as dependent variables. In order to find out the significant difference between pre-test and post-test data on selected Anthropometric variables “t” test was conducted at a 0.05 level of confidence which was considered appropriate and adequate for the purpose of this study. From the statistical analysis, it was revealed that 8 weeks of aerobic exercises significantly changed the anthropometric variables of the adolescent girls. There was no significant impact of the short-term school Physical Education program on the anthropometric variables of the students.

Published Paper   E-Certificate

Kayum Sahid Bepari, Tajmerina Khatun, & Dr. Subhabrata Kar (November-2023). INFLUENCE OF AEROBIC EXERCISE ON SELECTED ANTHROPOMETRIC VARIABLES OF ADOLESCENT SCHOOL GIRLS. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 8(11), c119-c131. https://ijnrd.org/papers/IJNRD2311216.pdf

Volume 8 Issue 11, November-2023

Pages : c119-c131

Paper Reg. ID: IJNRD_209069

Published Paper Id: IJNRD2311216

Downloads: 000121985

Research Area: Social Science and Humanities 

Country: Chandannagore, Hooghly, WEST BENGAL, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2311216.pdf

Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2311216

Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)

ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar | ESTD YEAR: 2016

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

Publisher: IJNRD (IJ Publication) Janvi Wave | IJNRD.ORG | IJNRD.COM | IJPUB.ORG

This work is licensed under a Creative Commons Attribution 4.0 International License and The Open Definition

Call For Paper - Volume 10 | Issue 10 | October 2025

IJNRD is a Scholarly Open Access, Peer-reviewed, and Refereed Journal with a High Impact Factor of 8.76 (calculated by Google Scholar & Semantic Scholar | AI-Powered Research Tool). It is a Multidisciplinary, Monthly, Low-Cost Journal that follows UGC CARE 2025 Peer-Reviewed Journal Policy norms, Scopus journal standards, and Transparent Peer Review practices to ensure quality and credibility. IJNRD provides indexing in all major databases & metadata repositories, a citation generator, and Digital Object Identifier (DOI) for every published article with full open-access visibility.

The INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT (IJNRD) aims to advance applied, theoretical, and experimental research across diverse fields. Its goal is to promote global scientific information exchange among researchers, developers, engineers, academicians, and practitioners. IJNRD serves as a platform where educators and professionals can share research evidence, models of best practice, and innovative ideas, contributing to academic growth and industry relevance.

Indexing Coverage includes Google Scholar, SSRN, ResearcherID-Publons, Semantic Scholar (AI-Powered Research Tool), Microsoft Academic, Academia.edu, arXiv.org, ResearchGate, CiteSeerX, ResearcherID (Thomson Reuters), Mendeley, DocStoc, ISSUU, Scribd, and many more recognized academic repositories.

How to submit the paper?

By Our website

Click Here to Submit Paper Online

By Mail

Send your paper to editor@ijnrd.org

Important Dates for Current issue

Paper Submission Open For: October 2025

Current Issue: Volume 10 | Issue 10 | October 2025

Impact Factor: 8.76

Last Date for Paper Submission: Till 31-Oct-2025

Notification of Review Result: Within 1-2 Days after Submitting paper.

Publication of Paper: Within 01-02 Days after Submititng documents.

Frequency: Monthly (12 issue Annually).

Journal Type: IJNRD is an International Peer-reviewed, Refereed, and Open Access Journal with Transparent Peer Review as per the new UGC CARE 2025 guidelines, offering low-cost multidisciplinary publication with Crossref DOI and global indexing.

Subject Category: Research Area

Call for Paper: More Details