Paper Title
Effect of Yoga (Shatkarma ) on Mental Disorder - Stress , Anxiety Depression & Sleep Disorder
Article Identifiers
Authors
Priti Devi
Keywords
Keyword : Shatkarma , Mental Disorder , Depression , Anxiety , Stress , Insomnia
Abstract
Abstract Introduction: Shatkarma has provided physical, mental, emotional, and Spiritual support throughout the globe across all nation, culture, genders, and ages. There are many health disparities that impact on human life. Shatkarma is an effective technique for many health condition. this study explores the factors that influence mental illness, and what factors constitute culturally relevant messaging to human in society. Methodology: Pre- yoga Post- yoga Session method will be used on mental illness. In this present study selected 20 (both gender) patients for the study the participants are form Patanjali Ayurvedic Hospital Age 21 to 60 years, male & female will be taken. Result: there is now strong evidence to suggest that yoga – based interventions are benefical in several Physical & Mental illness . Recent research than also shown significant benefit in mental illness such as depression , anxiety , stress and insomnia . after one week yoga practice decreased level of mental depression scale from (M+ SD) 28.4 + 8.78 to (M+SD) 20.2 + 10.77. Change were statistically significant with P < 0.001 .
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How To Cite (APA)
Priti Devi (October-2023). Effect of Yoga (Shatkarma ) on Mental Disorder - Stress , Anxiety Depression & Sleep Disorder. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 8(10), e105-e109. https://ijnrd.org/papers/IJNRD2310414.pdf
Issue
Volume 8 Issue 10, October-2023
Pages : e105-e109
Other Publication Details
Paper Reg. ID: IJNRD_207965
Published Paper Id: IJNRD2310414
Downloads: 000121995
Research Area: Arts
Country: Haridwar, Uttarakhand, India
Published Paper PDF: https://ijnrd.org/papers/IJNRD2310414.pdf
Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2310414
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Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)
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Current Issue: Volume 10 | Issue 10 | October 2025
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