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INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT
International Peer Reviewed & Refereed Journals, Open Access Journal
ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)

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Impact Factor : 8.76

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Paper Title: seven easy way to prevent varicose vein
Authors Name: Dr.v. Hemavathy , Mrs.Girija baskaran , L.maria pushpa
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IJNRD_203811
Published Paper Id: IJNRD2308272
Published In: Volume 8 Issue 8, August-2023
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Abstract: ABSTRACT: Veins carry blood to the heart. They all have a one-way valve think of it as a turn stile that helps the blood flow to the heart. Now imagine what would happen if that “turnstile” stopped moving. The same thing happens in the case of varicose veins. This one-way valve is damaged, and that means blood pools up in the veins. The result is swelling and discomfort. Varicose veins are rope like and can be blue or red, and can even make the skin bulge. They’re most common on the back and front of the calves, the inside of the leg and on the thighs. who is at risk of developing varicose veins: Family History, Age, Gender, Pregnancy, being overweight or obese, Standing or sitting for long periods of time, Previous blood clots. prevent varicose veins from getting worse: Exercise regularly Lose weight if you’re overweight Avoid standing or sitting for a long time, don’t wear tight-fitting clothes. Be sure to put the feet up, Wear support pantyhose, Invest in a compression hose. Type of Treatment is Available for Varicose Veins According to the National Heart, Lung and Blood Institute, some of the most common treatments for varicose veins are Sclerotherapy, Closure system conclusion: Varicose veins are dilated veins that may cause pain, swelling, itching, and skin changes. They are diagnosed on physical examination, followed by a vascular ultrasound test if a procedure is planned.
Keywords: varicose vein, prevention, stool, exercise.
Cite Article: "seven easy way to prevent varicose vein", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 8, page no.c528-c529, August-2023, Available :http://www.ijnrd.org/papers/IJNRD2308272.pdf
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ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
Publication Details: Published Paper ID:IJNRD2308272
Registration ID: 203811
Published In: Volume 8 Issue 8, August-2023
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Page No: c528-c529
Country: Chengalpattu , tamil nadu , India
Research Area: Health Science 
Publisher : IJ Publication
Published Paper URL : https://www.ijnrd.org/viewpaperforall?paper=IJNRD2308272
Published Paper PDF: https://www.ijnrd.org/papers/IJNRD2308272
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ISSN: 2456-4184
Impact Factor: 8.76 and ISSN APPROVED
Journal Starting Year (ESTD) : 2016

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