Paper Title
Relevance of yoga in modern education system
Article Identifiers
Registration ID: IJNRD_198913
Published ID: IJNRD2308138
: http://doi.one/10.1729/Journal.35729
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Keywords
Key Words: Education, Yoga, Discipline, Mental health.
Abstract
We are living in a global world. We have multiple task to perform at our workplace at the sometime we are trying to balance our body and mind so that we could remain peaceful and humble to the world. Our Utilitydecides our place in the world. For that we perform our duties day and night. This extra workload changes ourlifestyle. Where we have to handle technology, human resource, and diverse environment etc. All these stuff causes mental illness sometimes. So the only way to avid health issue is that we need to maintain the balance between mind and body. Yoga helps us in this regard. There are many asana and pranayama which prevent us from mental illness. Aim of this paper is to explain the possibilities of applying yoga in education.We have seen the schools that introduced yoga as part of the curriculum, there has been a reduction in stress, improved mood, increased attention and calm in some children, which are prerequisites for successful learning. Possible benefits have been demonstrated through the use of yoga exercises during breaks, during classes, and as a separate activity. So we can say that yoga could play a significant role in education by helping to achieve outcomes and encourage psychosocial development.
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How To Cite (APA)
SUDHIR KUMAR YADAV (August-2023). Relevance of yoga in modern education system. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 8(8), b323-b331. http://doi.one/10.1729/Journal.35729
Issue
Volume 8 Issue 8, August-2023
Pages : b323-b331
Other Publication Details
Paper Reg. ID: IJNRD_198913
Published Paper Id: IJNRD2308138
Research Area: Social Science and HumanitiesÂ
Author Type: Indian Author
Country: SITAPUR, Uttar Pradesh, India
Published Paper PDF: https://ijnrd.org/papers/IJNRD2308138.pdf
Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2308138
Crossref DOI: http://doi.one/10.1729/Journal.35729
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