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INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016 Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI) |
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| Paper Title: | THE EFFECT OF SAQ (SPEED AGILITY QUICKNESS) TRAINING AND FARTLEK TRAINING ON SPEED IN COLLEGE ATHLETES – A COMPARITIVE STUDY. |
| Authors Name: | Soham Pramod Joshi , Ashwini Kalsait , Manasi Yashwant Sawke |
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IJNRD_203053
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| Published Paper Id: | IJNRD2308038 |
| Published In: | Volume 8 Issue 8, August-2023 |
| DOI: | |
| Abstract: | Objectives: To compare the effect of SAQ training and FARTLEK training on speed in college athletes. Method: To conduct the following study, permission was taken from the ethical committee. Subjects were taken according to the inclusion and exclusion criteria. Procedure was explained, and written consent was taken from the subjects. Initially, the demographic data the name, age, BMI etc of the subject was taken.24 collegiate athletes between 18- 25 years were chosen and were divided into 2 groups for the study. The pre intervention assessment was done for speed with the 30-meter acceleration test (outcome measure).4 week intervention protocol of SAQ and fartlek training was given to the athletes. After the 4 weeks of intervention, the assessment was retaken for the SAQ and fartlek components. Result and Conclusion: SAQ and FARTLEK training were both effective methods for enhancing speed. Even though, the study clearly shows that FARTLEK training outperforms SAQ in terms of increasing. |
| Keywords: | Athlete, SAQ, FARTLEK. |
| Cite Article: | "THE EFFECT OF SAQ (SPEED AGILITY QUICKNESS) TRAINING AND FARTLEK TRAINING ON SPEED IN COLLEGE ATHLETES – A COMPARITIVE STUDY.", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 8, page no.a325-a337, August-2023, Available :http://www.ijnrd.org/papers/IJNRD2308038.pdf |
| Downloads: | 000118757 |
| ISSN: |
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
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Published Paper ID:IJNRD2308038 Registration ID: 203053 Published In: Volume 8 Issue 8, August-2023 DOI (Digital Object Identifier): Page No: a325-a337 Country: Dombivli East, Maharashtra, India Research Area: Health Science Publisher : IJ Publication Published Paper URL : https://www.ijnrd.org/viewpaperforall?paper=IJNRD2308038 Published Paper PDF: https://www.ijnrd.org/papers/IJNRD2308038 |
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ISSN: 2456-4184
Impact Factor: 8.76 and ISSN APPROVED
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