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INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016 Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI) |
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| Paper Title: | Effect of Dincharya on Ageing (Jara) |
| Authors Name: | Dr. Pooja Rana , Dr. Divya , Dr. Tanya Chadha , Dr. Ruby Rani Agarwal4 |
| Download E-Certificate: | Download |
| Author Reg. ID: |
IJNRD_201990
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| Published Paper Id: | IJNRD2307352 |
| Published In: | Volume 8 Issue 7, July-2023 |
| DOI: | |
| Abstract: | The process of ageing is a natural phenomenon that affects all living organisms, including humans. While ageing is an inevitable part of life, it is often associated with various physical and psychological changes that can impact overall well-being and quality of life. In recent years, there has been a growing interest in exploring lifestyle interventions, such as the adoption of a daily routine known as Dinacharya, as a means to promote healthy ageing. Dinacharya is a traditional Ayurvedic concept that emphasizes the importance of aligning daily activities with the natural rhythm of the body and the environment. It encompasses a set of practices and rituals that are believed to harmonize the body, mind, and spirit. This abstract aims to provide a comprehensive review of the existing literature of the impact of Dinacharya on ageing. The mechanisms underlying the beneficial effects of Dinacharya on ageing are thought to involve the synchronization of biological rhythms, regulation of hormonal balance, promotion of detoxification processes, and the cultivation of mindfulness and self-care practices. Furthermore, Dinacharya emphasizes the importance of maintaining a healthy diet, engaging in regular physical activity, and cultivating a positive mindset, all of which are known to influence the ageing process positively. |
| Keywords: | , Ageing, Dinacharya1, Daily routine, Ayurveda, Physical health, Rasayana2. |
| Cite Article: | "Effect of Dincharya on Ageing (Jara)", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 7, page no.d463-d466, July-2023, Available :http://www.ijnrd.org/papers/IJNRD2307352.pdf |
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| ISSN: |
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
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Published Paper ID:IJNRD2307352 Registration ID: 201990 Published In: Volume 8 Issue 7, July-2023 DOI (Digital Object Identifier): Page No: d463-d466 Country: Haridwar, Uttarakhand, India Research Area: Medical Science Publisher : IJ Publication Published Paper URL : https://www.ijnrd.org/viewpaperforall?paper=IJNRD2307352 Published Paper PDF: https://www.ijnrd.org/papers/IJNRD2307352 |
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ISSN: 2456-4184
Impact Factor: 8.76 and ISSN APPROVED
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