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Research Paper
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Paper Title

BENEFIT OF UJJAYI PRANAYAMA IN ALLEVIATING HYPOTHYROIDISM – A CASE REPORT

Article Identifiers

Registration ID: IJNRD_199889

Published ID: IJNRD2306412

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Keywords

Ujjayi pranayama, subclinical hypothyroidism ,yoga

Abstract

Hypothyroidism is the most common functional disorder of thyroid gland. The prevalence of hypothyroidism in the world is about 4- 5 %. Thyroid produces two related hormones T4 and T3 which play a critical role in cell differentiation during development and help to maintain thermogenic & metabolic haemostasis in the body.1 Deficiency of these hormones is known as hypothyroidism caused due to stressful life style, autoimmune, iodine deficiency etc. A female patient age 40 years c/o of tierdness even after doing minimal household works ,laziness ,weight gain, under the medication OF Thyronorm 37.5mcg was subjected to ujjayi pranayama for 15 min morning and evening for 6 months . This patient having subclinical hypothyroidism showed marked result in reducing the TSH levels and maintaining its value after the regular practice of ujjayi pranayama.

How To Cite (APA)

Dr.Sunidhi Kaundal , Dr.Manasa M, Dr. Mrunali Rajendra Satre, Dr. Anamika, & Dr Kashavva V Hiremath (June-2023). BENEFIT OF UJJAYI PRANAYAMA IN ALLEVIATING HYPOTHYROIDISM – A CASE REPORT. INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT, 8(6), e89-e92. https://ijnrd.org/papers/IJNRD2306412.pdf

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Other Publication Details

Paper Reg. ID: IJNRD_199889

Published Paper Id: IJNRD2306412

Downloads: 000122253

Research Area: Health Science 

Author Type: Indian Author

Country: Belgaum, Karnataka, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2306412.pdf

Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2306412

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Call For Paper - Volume 10 | Issue 12 | December 2025

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