Effect of muscle energy technique over static stretching on flexibility of calf muscle

Effect of muscle energy technique over static stretching on flexibility of calf muscle

Registration ID: IJNRD_190617

Published ID: IJNRD2304103

DOI: Click Here to Get

Aashish Pundir , Dr. Shikha Singh , Dr. Jasmine Anandabai , Dr Amit Kumar Goel

MUSCLE ENERGY TECHNIQUE (MET), Static Stretching.

Background: Muscle energy techniques are widely used by osteopaths and other manual therapists, there is limited research supporting and validating its use, there is a demand on research to find out efficacy of MET over static stretching technique in improving flexibility. Thus, there was an effort taken to prove the effectiveness of MET in improving calf muscle flexibility. Study Design: Experimental Study Method: Forty normal individuals were selected and assigned randomly into two groups; Group-I and Group-II (of twenty subjects each) who received a Muscle energy technique and Static stretching for calf muscles respectively. Result: This study implies that MET and static stretching both can be equally preferred for relieving the tightness developed in the muscles, but the MET is more effective, and it can be considered as a training programme in the field of sports physiotherapy.

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"Effect of muscle energy technique over static stretching on flexibility of calf muscle ", IJNRD - INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT (www.IJNRD.org), ISSN:2456-4184, Vol.8, Issue 4, page no.b10-b22, April-2023, Available :https://ijnrd.org/papers/IJNRD2304103.pdf

Volume 8 Issue 4, April-2023

Pages : b10-b22

Paper Reg. ID: IJNRD_190617

Published Paper Id: IJNRD2304103

Downloads: 000121170

Research Area: Medical Science

Country: Meerut, Uttar Pradesh, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2304103.pdf

Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2304103

Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)

ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar | ESTD YEAR: 2016

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This work is licensed under a Creative Commons Attribution 4.0 International License and The Open Definition

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