INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016
Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI)
Objective: The purpose of the study was to find out the effect of 6 weeks of yogasana practices on balance ability of school going children. Methods: For the purpose of this study 20 School going children selected from School of Varanasi was selected randomly as the subject of the study. The age of subjects was ranged between 12 to 16 years. For the study the pre test –post test randomized group design was used and involving 20 subjects who were grounded randomly into two group i.e., experimental and control group each group consist 10 subjects. Static balance was measured by using stork stand test and the score were recorded in seconds. Dynamic balance was measured by modified Bass test and the score were recorded in points. The experiment group was taken 6 weeks Yogasana practices and control group was performed our daily activity with any specific training program. Statistical Procedure: The data which was obtained from subjects was analyzed statistically by the analysis of covariance (ANCOVA) technique. The obtained “F” ratio was tested at .05 level of significance. Results & Conclusion: The results of the study showed that there is significant effect of 6 weeks of Yogasana practices on Balance ability of school going children. It is concluded that Yogasana Practices have better effect for improvement of balance ability of school going children.
Keywords:
Static & Dynamic balance, Yogasana Practice.
Cite Article:
"EFFECT OF 6 WEEKS YOGASANA PRACTICES ON BALANCE ABILITY OF SCHOOL GOING CHILDREN", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.8, Issue 1, page no.b6-b12, January-2023, Available :http://www.ijnrd.org/papers/IJNRD2301102.pdf
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ISSN:
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016
An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator
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