EFFECT OF 6 WEEKS YOGASANA PRACTICES ON BALANCE ABILITY OF SCHOOL GOING CHILDREN

EFFECT OF 6 WEEKS YOGASANA PRACTICES ON BALANCE ABILITY OF SCHOOL GOING CHILDREN

Registration ID: IJNRD_185929

Published ID: IJNRD2301102

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Dr. Sangeeta Singh , Dr. A. K. Joshi

Static & Dynamic balance, Yogasana Practice.

Objective: The purpose of the study was to find out the effect of 6 weeks of yogasana practices on balance ability of school going children. Methods: For the purpose of this study 20 School going children selected from School of Varanasi was selected randomly as the subject of the study. The age of subjects was ranged between 12 to 16 years. For the study the pre test –post test randomized group design was used and involving 20 subjects who were grounded randomly into two group i.e., experimental and control group each group consist 10 subjects. Static balance was measured by using stork stand test and the score were recorded in seconds. Dynamic balance was measured by modified Bass test and the score were recorded in points. The experiment group was taken 6 weeks Yogasana practices and control group was performed our daily activity with any specific training program. Statistical Procedure: The data which was obtained from subjects was analyzed statistically by the analysis of covariance (ANCOVA) technique. The obtained “F” ratio was tested at .05 level of significance. Results & Conclusion: The results of the study showed that there is significant effect of 6 weeks of Yogasana practices on Balance ability of school going children. It is concluded that Yogasana Practices have better effect for improvement of balance ability of school going children.

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"EFFECT OF 6 WEEKS YOGASANA PRACTICES ON BALANCE ABILITY OF SCHOOL GOING CHILDREN", IJNRD - INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT (www.IJNRD.org), ISSN:2456-4184, Vol.8, Issue 1, page no.b6-b12, January-2023, Available :https://ijnrd.org/papers/IJNRD2301102.pdf

Volume 8 Issue 1, January-2023

Pages : b6-b12

Paper Reg. ID: IJNRD_185929

Published Paper Id: IJNRD2301102

Downloads: 000121095

Research Area: Health Science 

Country: Varanasi, Uttar Pradesh, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2301102.pdf

Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2301102

Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)

ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar | ESTD YEAR: 2016

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