|
|||||||||||||||
|
INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT International Peer Reviewed & Refereed Journals, Open Access Journal ISSN Approved Journal No: 2456-4184 | Impact factor: 8.76 | ESTD Year: 2016 Scholarly open access journals, Peer-reviewed, and Refereed Journals, Impact factor 8.76 (Calculate by google scholar and Semantic Scholar | AI-Powered Research Tool) , Multidisciplinary, Monthly, Indexing in all major database & Metadata, Citation Generator, Digital Object Identifier(DOI) |
||||||||||||||
Issue: April 2024
Volume 9 | Issue 4
Review Result and Publication of Paper within : 2-3 days
Click Here For more DetailsFor Authors
Forms / Download
Published Issue Details
Editorial Board
Other IMP Links
Facts & Figure
Impact Factor : 8.76
Issue per Year : 12
Volume Published : 9
Issue Published : 95
Article Submitted :
Article Published :
Total Authors :
Total Reviewer :
Total Countries :
Indexing Partner
Join RMS/Earn 300
Licence
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License
|
Published Paper Details
|
|
| Paper Title: | An Assessment of 4 Weeks Yoga Training Workshop on Body Balance Ability Of Female Judo Players. |
| Authors Name: | Dr bhawna mittal |
| Download E-Certificate: | Download |
| Author Reg. ID: |
IJNRD_182026
|
| Published Paper Id: | IJNRD2207065 |
| Published In: | Volume 7 Issue 7, July-2022 |
| DOI: | http://doi.one/10.1729/Journal.30962 |
| Abstract: | Yoga is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science for healthy living. It is a science that consists of Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana (Meditation), Samadhi /Samyama, Bandhas & Mudras, Shat-karmas, Yukta-ahara, Yukta karma, Mantra japa, ancient theories, observations and principles about body and mind. Yoga is a perfect way to incorporate balancing exercises into the training routine. It is useful for all types of sports. There are many sports that are related with high body balance. Judo game is also a body balance sport in which standing throws are very much depends on body balance and coordination. If body balance is good then a Judo player can execute a perfect throw on the opponent. It is said that Yoga is very effective to improve body balance ability. The purpose of this study was to assessment the significant effects of 4 weeks Yoga training workshop on body balance variable of female Judo Players. In this study, 25 female Judo players were selected randomly from sports stadium, Meerut. The age was 16 to 18 years old. The subjects underwent Yoga training workshop for 6 days of 4 weeks. The pre test and post test data were collected before and after 4 weeks Yoga training workshop. The t-test was used to determine the effect of Yoga training workshop on body balance of female Judo Players. Further the level of significance was set at 0.5 levels. The results of the study revealed that there was significant difference found between pre and post test data on body balance at 0.05 level of significance. The training was very effective for subjects and this confirmed that the yoga is effectively improved body balance of the selected subjects. |
| Keywords: | Body balance ability, Judo players, Yoga training. |
| Cite Article: | "An Assessment of 4 Weeks Yoga Training Workshop on Body Balance Ability Of Female Judo Players.", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.7, Issue 7, page no.505-515, July-2022, Available :http://www.ijnrd.org/papers/IJNRD2207065.pdf |
| Downloads: | 000118758 |
| ISSN: |
2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar| ESTD YEAR: 2016 An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator |
| Publication Details: |
Published Paper ID:IJNRD2207065 Registration ID: 182026 Published In: Volume 7 Issue 7, July-2022 DOI (Digital Object Identifier): http://doi.one/10.1729/Journal.30962 Page No: 505-515 Country: Meerut, Uttar Pradesh, India Research Area: Engineering Publisher : IJ Publication Published Paper URL : https://www.ijnrd.org/viewpaperforall?paper=IJNRD2207065 Published Paper PDF: https://www.ijnrd.org/papers/IJNRD2207065 |
| Share Article: |
|
|
Click Here to Download This Article |
|
| Article Preview | |
|
|
|
Major Indexing from www.ijnrd.org
| Semantic Scholar | Microsaoft Academic | ORCID | Zenodo |
| Google Scholar | ResearcherID Thomson Reuters | Mendeley : reference manager | Academia.edu |
| arXiv.org : cornell university library | Research Gate | CiteSeerX | PUBLON |
| DRJI | SSRN | Scribd | DocStoc |
ISSN Details
 |
 |
|
ISSN: 2456-4184
Impact Factor: 8.76 and ISSN APPROVED
Journal Starting Year (ESTD) : 2016
DOI (A digital object identifier)
Conference
Open Access License Policy
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License
Important Details
Social Media
Licence
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License
Join RMS/Earn 300
| Copyright © 2024 - All Rights Reserved - IJNRD |
Facebook Twitter Instagram LinkedIn