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INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT (IJNRD)
An International Open Access Journal |   ISSN: 2456-4184 |  IMPACT FACTOR: 5.57

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Paper Title: WOMEN’S HEALTH ISSUE: A BRIEF OVERVIEW ON IRREGULARITIES IN MENSTRUATION
Authors Name: Sachin B.Somwanshi , Vijaya M. Gaikwad , Kiran B. Dhamak , Vinayak M. Gaware
Author Reg. ID:
IJNRD_170055
Published Paper Id: IJNRD1705030
Published In: Volume 2 Issue 5, May-2017
Abstract: Menstruation is women’s monthly period or bleeding. Menstruation starts at puberty and it stops temporarily during pregnancy but permanently at menopause. A normal menstrual cycle lasts 28 days, plus or minus seven days. Irregular periods are common and normal during puberty and just before menopause. At least 30 percent of women have irregular periods during their child bearing years. Menstrual irregularities include a variety of conditions in which menstruation is irregular, heavy, painful, or does not occur at all. Common types of menstrual irregularities include amenorrhea, dysmenorrheal, menorrhagia, oligomenorrhea and polymenorrhea. These conditions can be caused by chronic medical issues or by changing medical or emotional circumstances. In most cases, the condition causing irregular periods can be resolved or treated. In this review article, we discussed different aspects of women’s health issues related to menstrual irregularities including causes, symptoms, diagnosis and preventive measures including yoga, ayurveda and nutritional supplements. Yoga is the effective exercise to cure irregular periods naturally. To stay away from the irregular menstruation healthy diet, proper and sufficient exercise must be follow.
Keywords: Menstruation, Irregularities, Menstrual Cycle, Hormones, Menopause.
Cite Article: "WOMEN’S HEALTH ISSUE: A BRIEF OVERVIEW ON IRREGULARITIES IN MENSTRUATION ", International Journal of Novel Research and Development (www.ijnrd.org), ISSN:2456-4184, Vol.2, Issue 5, page no.140-145, May-2017, Available :http://www.ijnrd.org/papers/IJNRD1705030.pdf
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