ANTHOLOGY OF NIDRA IN AYURVEDA AND CONTEMPORARY SCIENCES- A REVIEW ARTICLE

ANTHOLOGY OF NIDRA IN AYURVEDA AND CONTEMPORARY SCIENCES- A REVIEW ARTICLE

Registration ID: IJNRD_208586

Published ID: IJNRD2311111

DOI: Click Here to Get

Dr. AMARESH KAR , Dr. Sonam Agrawal , Tanishi Mahapatra , Prof.(Dr.) Pradip Kumar Panda

Introduction: With the advancement of science man reached the moon but the fundamentals of life are remained the same. Sleep is considered a basic need for the restoration of life and essential to maintain the homeostasis of body and mind. From ancient times to till date researchers have tried their best to get the best definition of sleep and to add its importance for the survival of human beings. Materials and Methods: Based on different available contents this paper aims to evaluate the scientific understanding of Nidra (sleep) to attain a complete physical, mental and emotional equilibrium. Simultaneously it will compile, understand and identify the role of sleep in maintaining homeostasis at different levels. Discussion and Conclusion: Going through the Pre-Veda, Purana, Upanishad, Yoga Sutra, and Ayurveda it was found that sleep has a direct influence on age, season, activities/ nature of work, healthy or diseased condition, before or after food, lean or obese, Dinacharya, Rtucharya and so on, to declare the stage of Dhatusamya.

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"ANTHOLOGY OF NIDRA IN AYURVEDA AND CONTEMPORARY SCIENCES- A REVIEW ARTICLE", IJNRD - INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT (www.IJNRD.org), ISSN:2456-4184, Vol.8, Issue 11, page no.b94-b105, November-2023, Available :https://ijnrd.org/papers/IJNRD2311111.pdf

Volume 8 Issue 11, November-2023

Pages : b94-b105

Paper Reg. ID: IJNRD_208586

Published Paper Id: IJNRD2311111

Downloads: 000121236

Research Area: Life Sciences 

Country: Post- Godisahi, Ward No.3, Cuttack, Odisha, India

Published Paper PDF: https://ijnrd.org/papers/IJNRD2311111.pdf

Published Paper URL: https://ijnrd.org/viewpaperforall?paper=IJNRD2311111

Journal Name: INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT(IJNRD)

ISSN: 2456-4184 | IMPACT FACTOR: 8.76 Calculated By Google Scholar | ESTD YEAR: 2016

An International Scholarly Open Access Journal, Peer-Reviewed, Refereed Journal Impact Factor 8.76 Calculate by Google Scholar and Semantic Scholar | AI-Powered Research Tool, Multidisciplinary, Monthly, Multilanguage Journal Indexing in All Major Database & Metadata, Citation Generator

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This work is licensed under a Creative Commons Attribution 4.0 International License and The Open Definition

Call For Paper - Volume 10 | Issue 8 | August 2025

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INTERNATIONAL JOURNAL OF NOVEL RESEARCH AND DEVELOPMENT (IJNRD) aims to explore advances in research pertaining to applied, theoretical and experimental Technological studies. The goal is to promote scientific information interchange between researchers, developers, engineers, students, and practitioners working in and around the world. IJNRD will provide an opportunity for practitioners and educators of engineering field to exchange research evidence, models of best practice and innovative ideas.

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